# In Case You Wondered

Page: https://stenobird.com/podcast/tea-and-zen-podcast-4263696/in-case-you-wondered
Text version: https://stenobird.com/podcast/tea-and-zen-podcast-4263696/in-case-you-wondered.md
Podcast: [Tea And Zen - PODCAST](https://stenobird.com/podcast/tea-and-zen-podcast-4263696)
Published: 2026-04-29T04:53:55+00:00
Episode link: https://teaandzen-threads.podbean.com/e/in-case-you-wondered/
Audio file: https://mcdn.podbean.com/mf/web/vyi9cm4nnuepc487/In_Case_You_Wondered7w4mo.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tea-and-zen-podcast-4263696/episodes/in-case-you-wondered
Duration seconds: 287

## Resource

These words are not teachings from a distance, but the living trace of what moves through me—offered, gently, as a path others may recognize. Nigel Lott teaandzen.org Meditation Sans Frontieres 501 (C) 3 Registered Charity Tax EIN 81-3411835 In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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## Transcript

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