# Tatami Talk Podcast Episode 133: Being More Selfish

Page: https://stenobird.com/podcast/tatami-talk-652893/tatami-talk-podcast-episode-133-being-more-selfish
Text version: https://stenobird.com/podcast/tatami-talk-652893/tatami-talk-podcast-episode-133-being-more-selfish.md
Podcast: [Tatami Talk](https://stenobird.com/podcast/tatami-talk-652893)
Published: 2025-06-13T15:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/tatamitalk/episodes/Tatami-Talk-Podcast-Episode-133-Being-More-Selfish-e3461ek
Audio file: https://anchor.fm/s/1d241dd8/podcast/play/104055700/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-13%2Ff40d2b63-dd09-1906-92c1-f1a42d9d3063.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tatami-talk-652893/episodes/tatami-talk-podcast-episode-133-being-more-selfish
Duration seconds: 3734

## Resource

On episode 133 of Tatami Talk, we talk about Kayla Harrison becoming the UFC Champion. We answer a listener question and we discuss how we sometimes need to be more selfish in training. 0:00 Intro / Kayla Harrison is UFC Champion 12:33 Responding to listener question 40:54 Being more selfish ------------------------------------------- Email us: tatamitalk@gmail.com Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert Cover Art by Mas: https://www.instagram.com/masproduce Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/ Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

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## Transcript

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