# I know tapping works..so why don't I do it?! (Pod #715)

Page: https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630/i-know-tapping-works-so-why-don-t-i-do-it-pod-715
Text version: https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630/i-know-tapping-works-so-why-don-t-i-do-it-pod-715.md
Podcast: [Tapping Q & A - Getting the most out of tapping and EFT](https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630)
Published: 2026-06-11T12:00:00+00:00
Episode link: http://tappingqanda.com/715
Audio file: https://traffic.libsyn.com/secure/tappingqanda/Podcast715WhyDontITap.mp3?dest-id=224379
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Duration seconds: 960

## Resource

There is nothing more frustrating than knowing exactly what to do and still not doing it. When this happens, your critical voice kicks in, shaming you for being lazy and undeserving of transformation because of your lack of action. The hardest part of this type of failure is knowing what is possible but failing to take action. And it isn't down to external forces preventing you…it is all happening inside your head. This week in the podcast, I explore the five most common reasons you don't tap, even when you want to. As well as providing a breakdown of what is standing in your way, I show you a handy process to overcome each of these resistances. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

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## Transcript

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