# Message #561 - Go On An Appreciation Hunt

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-561-go-on-an-appreciation-hunt
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-561-go-on-an-appreciation-hunt.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-07-27T12:37:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-561---Go-On-An-Appreciation-Hunt-e3mimco
Audio file: https://anchor.fm/s/ff335c20/podcast/play/123344728/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-26%2F428647675-44100-2-3d9c99f7ca038.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-561-go-on-an-appreciation-hunt
Duration seconds: 170

## Resource

Don't let negativity bias ruin your relationships

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-561-go-on-an-appreciation-hunt/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-561-go-on-an-appreciation-hunt.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.