# Message #553: Breaking down the back issue

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-553-breaking-down-the-back-issue
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-553-breaking-down-the-back-issue.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-07-19T21:34:33+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-553-Breaking-down-the-back-issue-e3m9ipk
Audio file: https://anchor.fm/s/ff335c20/podcast/play/123046132/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F428243822-44100-2-a272c9aa7d2da.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-553-breaking-down-the-back-issue
Duration seconds: 183

## Resource

Diagnosing the back

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## Transcript

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