# Message #550: What is mine and what is not... Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-550-what-is-mine-and-what-is-not Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-550-what-is-mine-and-what-is-not.md Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284) Published: 2026-07-16T17:26:32+00:00 Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-550-What-is-mine-and-what-is-not-e3m5u3t Audio file: https://anchor.fm/s/ff335c20/podcast/play/122926653/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428082787-44100-2-f45e6c8115994.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-550-what-is-mine-and-what-is-not Duration seconds: 164 ## Resource Readings from the day after the end of my 26' Vol State journey ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-550-what-is-mine-and-what-is-not/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-550-what-is-mine-and-what-is-not.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.