# Message #549: Vol State - The final chapter in '26

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-549-vol-state-the-final-chapter-in-26
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-549-vol-state-the-final-chapter-in-26.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-07-15T12:31:26+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-549-Vol-State---The-final-chapter-in-26-e3m45os
Audio file: https://anchor.fm/s/ff335c20/podcast/play/122868956/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F428003670-44100-2-a0c03f84f8fd8.m4a
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JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-549-vol-state-the-final-chapter-in-26
Duration seconds: 154

## Resource

177 miles

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## Transcript

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