# Message #530 - Bring Attention to Any Experience

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-530-bring-attention-to-any-experience
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-530-bring-attention-to-any-experience.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-06-26T06:01:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-530---Bring-Attention-to-Any-Experience-e3l921d
Audio file: https://anchor.fm/s/ff335c20/podcast/play/121980397/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F426812519-44100-2-8aa5f94911512.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-530-bring-attention-to-any-experience
Duration seconds: 178

## Resource

No experience is wasted. How many times do you even pay attention to an experience, let alone from that perspective?

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## Transcript

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