# Message #521 - This Road is Closed - Take a Detour

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-521-this-road-is-closed-take-a-detour
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-521-this-road-is-closed-take-a-detour.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-06-17T06:01:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-521---This-Road-is-Closed---Take-a-Detour-e3ksktt
Audio file: https://anchor.fm/s/ff335c20/podcast/play/121573757/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-16%2F426268405-44100-2-d0604e3dc1455.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-521-this-road-is-closed-take-a-detour
Duration seconds: 178

## Resource

Retrain your mind so it doesn't keep traveling down the same harmful neural circuit making your life miserable

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## Transcript

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