# Message #508 - Update on My Training - & Neuroplasticity

Page: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-508-update-on-my-training-neuroplasticity
Text version: https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/message-508-update-on-my-training-neuroplasticity.md
Podcast: [Talking With Dr. Terrie - 180 Seconds To A Better You](https://stenobird.com/podcast/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284)
Published: 2026-06-04T06:01:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/terrie-wurzbacher6/episodes/Message-508---Update-on-My-Training----Neuroplasticity-e3k9khh
Audio file: https://anchor.fm/s/ff335c20/podcast/play/120950769/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-3%2F425435518-44100-2-c216e9eee719d.m4a
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JSON: https://stenobird.com/v1/public/podcasts/talking-with-dr-terrie-180-seconds-to-a-better-you-7174284/episodes/message-508-update-on-my-training-neuroplasticity
Duration seconds: 179

## Resource

My training's not going real well.. Why?

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## Transcript

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