# EP 174: Don’t Go Ham With The Fam - How To Deal With Family Vacation Stress

Page: https://stenobird.com/podcast/talk2bewell-6419455/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress
Text version: https://stenobird.com/podcast/talk2bewell-6419455/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress.md
Podcast: [Talk2BeWell](https://stenobird.com/podcast/talk2bewell-6419455)
Published: 2026-05-26T19:12:29+00:00
Episode link: https://share.transistor.fm/s/1cfc2ee8
Audio file: https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1cfc2ee8/773ef217.mp3
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JSON: https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress
Duration seconds: 1577

## Resource

Summer vacations are often meant to be relaxing, fun, and a break from everyday stress. But when you’re traveling with family, things don’t always go as planned. Between long travel days, different personalities, and packed schedules, even the most exciting trips can come with moments of stress. In this episode, we’re talking about how to navigate those moments — how to stay calm, find ways to relax, and still enjoy your time, even when family vacations don’t feel as peaceful as expected. For more information and resources, visit: Work2BeWell ★ Support this podcast ★

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## Transcript

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