# EP 171: Blast from the Past: NSAC Alumni and How They #Work2BeWell

Page: https://stenobird.com/podcast/talk2bewell-6419455/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell
Text version: https://stenobird.com/podcast/talk2bewell-6419455/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell.md
Podcast: [Talk2BeWell](https://stenobird.com/podcast/talk2bewell-6419455)
Published: 2026-04-20T16:07:49+00:00
Episode link: https://share.transistor.fm/s/edccd0db
Audio file: https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/edccd0db/2129ebc2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell
Duration seconds: 1787

## Resource

Looking back on high school, a lot can change with time, experience, and perspective. Things that once felt overwhelming may feel different, and new challenges can bring new growth. For many teens, it can be hard to imagine what life — and mental health — might look like beyond high school. In this episode, we’re joined by NSAC alumni who are reflecting on their own mental health journeys, sharing what they’ve learned since graduating, and offering advice to teens who may be navigating challenges right now. For more information and resources, visit Work2BeWell. ★ Support this podcast ★

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## Transcript

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