# EP 153: Holiday Heebie Jeebies

Page: https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies
Text version: https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies.md
Podcast: [Talk2BeWell](https://stenobird.com/podcast/talk2bewell-6419455)
Published: 2025-10-20T12:00:00+00:00
Episode link: https://share.transistor.fm/s/bdebaeed
Audio file: https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bdebaeed/650d7442.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-153-holiday-heebie-jeebies
Duration seconds: 1856

## Resource

Time flies and the holidays will be here before you know it. In this episode, we discuss the stress, pressure and anxiety that can play a role in the holiday season for many of us. We’ll share some simple ways to cope and find some peace amid the chaos. For more information and resources, visit: Work2BeWell ★ Support this podcast ★

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## Transcript

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