# Why You're Tired Before The New Year Begins - Season Premiere Part 1

Page: https://stenobird.com/podcast/talk-to-danielle-5612144/why-you-re-tired-before-the-new-year-begins-season-premiere-part-1
Text version: https://stenobird.com/podcast/talk-to-danielle-5612144/why-you-re-tired-before-the-new-year-begins-season-premiere-part-1.md
Podcast: [Talk To Danielle](https://stenobird.com/podcast/talk-to-danielle-5612144)
Published: 2026-01-01T07:24:50+00:00
Episode link: https://rss.com/podcasts/talktodanielle/2423375
Audio file: https://content.rss.com/episodes/144420/2423375/talktodanielle/2026_01_01_07_22_37_830b5a6c-40ed-4ccf-9fbb-410577d4d148.mp3
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JSON: https://stenobird.com/v1/public/podcasts/talk-to-danielle-5612144/episodes/why-you-re-tired-before-the-new-year-begins-season-premiere-part-1
Duration seconds: 1114

## Resource

Season 4 Premiere — Part 1 You’re not lazy. You’re not unmotivated. And you’re not behind. If you’re heading into the new year already feeling tired, this episode is for you. In this Season 4 special two-part Premiere, Danielle explores the kind of exhaustion rest doesn’t fix: emotional fatigue, invisible labor, and the pressure of constantly holding things together. She unpacks why so many parents and leaders feel depleted before the year even begins and why burnout isn’t the full story. This episode isn’t about doing less or pushing through. It’s about understanding what your exhaustion is trying to tell you. ✨ Reflection Questions Available If you’d like a set of gentle reflection questions to journal with after this episode, email Danielle at danielle@beingconnected.ca and she will send them to you.

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## Transcript

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