# Vestibular Migraine, POTS, and the Road to Recovery with Laura Ehlers Page: https://stenobird.com/podcast/talk-dizzy-to-me-156850/vestibular-migraine-pots-and-the-road-to-recovery-with-laura-ehlers Text version: https://stenobird.com/podcast/talk-dizzy-to-me-156850/vestibular-migraine-pots-and-the-road-to-recovery-with-laura-ehlers.md Podcast: [Talk Dizzy To Me](https://stenobird.com/podcast/talk-dizzy-to-me-156850) Published: 2026-01-21T05:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/talkdizzytome/episodes/Vestibular-Migraine--POTS--and-the-Road-to-Recovery-with-Laura-Ehlers-e3dv76o Audio file: https://anchor.fm/s/27130e6c/podcast/play/114317976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-21%2F9fde3414-3dd5-d6de-bf49-a2ea9c14ca42.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/talk-dizzy-to-me-156850/episodes/vestibular-migraine-pots-and-the-road-to-recovery-with-laura-ehlers Duration seconds: 3165 ## Resource In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman sit down with Laura Ehlers to share a powerful, real-life story of chronic dizziness, plus the long road to obtaining answers in a healthcare system that often defaults to “it’s BPPV” or “it’s anxiety.” Laura walks us through how her symptoms evolved after being hit in the head and what her life looks like living with dizziness. She also shares the layered diagnoses that often show up together in complex dizziness cases—vestibular migraine, PPPD (Persistent Postural-Perceptual Dizziness), dysautonomia/POTS (Postural Tachycardia Syndrome), and hypermobility/EDS (Ehlers-Danlos Syndrome), as well as the strategies that have helped her rebuild capacity. You’ll hear practical advice on: - How to advocate for yourself when you’re not being believed - Why the right healthcare provider can be a game-changer - Medication realities: from sensitivities to finding what works Guest: Laura Ehlers Instagram: @laurasnaturallife Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Us: → ⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠ → ⁠⁠⁠⁠ Join The Dizzy Reset™ for FREE → ⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Follow us on TikTok ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Follow us on Facebook ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Disclaimer ⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ Enjoying the podcast? Leave us a review! ⁠ This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are th… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/talk-dizzy-to-me-156850/episodes/vestibular-migraine-pots-and-the-road-to-recovery-with-laura-ehlers/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/talk-dizzy-to-me-156850/vestibular-migraine-pots-and-the-road-to-recovery-with-laura-ehlers.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.