# 500 Miles a Week: Inside the Mind & Routine of an 8 Time US National Champion Pro Cyclist

Page: https://stenobird.com/podcast/talk-design-1286552/500-miles-a-week-inside-the-mind-routine-of-an-8-time-us-national-champion-pro-cyclist
Text version: https://stenobird.com/podcast/talk-design-1286552/500-miles-a-week-inside-the-mind-routine-of-an-8-time-us-national-champion-pro-cyclist.md
Podcast: [Talk Design](https://stenobird.com/podcast/talk-design-1286552)
Published: 2026-01-28T14:00:00+00:00
Episode link: https://shows.acast.com/talk-design/episodes/500-miles-a-week-inside-the-mind-routine
Audio file: https://sphinx.acast.com/p/open/s/5f2764dbceb51c4093f12f03/e/697a0d12eded5f2d3c3d8e91/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/talk-design-1286552/episodes/500-miles-a-week-inside-the-mind-routine-of-an-8-time-us-national-champion-pro-cyclist
Duration seconds: 2766

## Resource

In this episode of the Talk Design podcast, host Adrian Ramsay welcomes 8-time US National Champion and international cyclist Eddy Huntsman to the Wellness Edit. At just 23 years old, Eddy is racing for APS Pro cycling and is training for the 2028 Los Angeles Olympics and looking ahead to Brisbane 2032. The conversation dives deep into the psychology of elite performance, the evolution of an athlete, and the radical discipline required to compete at the world-class level. Eddy shares his unique perspective on why “mastery” is a moving target and how his upbringing in Australia and California shaped his approach to the sport. Whether you are an aspiring athlete, a parent of a young sportsperson, or someone interested in the mechanics of a high-performance mindset, this episode offers a masterclass in dedication and the pursuit of excellence. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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