# Season 4: Episode 24: Unfiltered and Unstoppable: Defining your moment FT Iryna Barnett

Page: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-24-unfiltered-and-unstoppable-defining-your-moment-ft-iryna-barnett
Text version: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-24-unfiltered-and-unstoppable-defining-your-moment-ft-iryna-barnett.md
Podcast: [Take 30 with Erykah Kimora](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026)
Published: 2026-04-08T12:00:00+00:00
Episode link: https://www.spreaker.com/episode/season-4-episode-24-unfiltered-and-unstoppable-defining-your-moment-ft-iryna-barnett--71183134
Audio file: https://api.spreaker.com/download/episode/71183134/421632558_44100_2_c99c1e345faff.mp3
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JSON: https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/season-4-episode-24-unfiltered-and-unstoppable-defining-your-moment-ft-iryna-barnett
Duration seconds: 2083

## Resource

Hey friends, I am back with a brand new episode of the podcast. In this episode, I am speaking to Iryna Barnett. Iryna is originally from Ukraine. She immigrated to the United states the age of 19 years old. She has a podcast called moments that define us, which is a safe space to have real, unfiltered conversations about who we are as individuals. Iryna opens up about her self-care non-negotiables that keep her grounded while balancing being a creator and entrepreneur. I hope you enjoy this weeks episode. To connect with Iryna Barnett:Instagram: @ momentsthatdefineus website: https://momentsthatdefineus.com/ To connect with Erykah:Instagram: @thetake30podcast @iamerykahhollowayThreads: @thetake30podcastTiktok: @take.30.with.erykah @erykah_holloway99

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## Transcript

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