# S4: Episode 27: Beyond the Audition: How-to handle "no" without losing yourself Ft Annastasia Hutchins

Page: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins
Text version: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins.md
Podcast: [Take 30 with Erykah Kimora](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026)
Published: 2026-06-10T12:00:00+00:00
Episode link: https://www.spreaker.com/episode/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins--72458292
Audio file: https://api.spreaker.com/download/episode/72458292/425855813_44100_2_7065caee0d518.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins
Duration seconds: 1830

## Resource

Hey guys, welcome back to another episode of the take 30 podcast. This week we have Actress and audiobook Narrator Annastasia Hutchins. In this episode, we dive into her journey of how she went from having a 9-5 job to pursing acting, how she handles being told no after she auditioning, and the importance of filling up your own cup first. This is a great episode, I enjoyed speaking to Annastasia and I believe you will like it too. I hope you enjoy this episode. To connect with Annastasia:Instagram: @hi_annastasia Tiktok: @hi_annastasia To connect with Erykah: Instagram: @thetake30podcast @iamerykahhollowayTiktok: @take.30.with.erykah @erykah_holloway99Threads: @thetake30podcast

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.