# Take 30 with Erykah Kimora Page: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026 Text version: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026.md RSS feed: https://www.spreaker.com/show/6060553/episodes/feed Official site: https://www.spreaker.com/show/take-30-with-erykah-kimora Author: Take 30 with Erykah Episodes: 110 ## Resource Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026 Markdown: https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026.md ## Episodes - [S4: Episode 27: Beyond the Audition: How-to handle "no" without losing yourself Ft Annastasia Hutchins](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-27-beyond-the-audition-how-to-handle-no-without-losing-yourself-ft-annastasia-hutchins) — 2026-06-10T12:00:00+00:00 - [S4: Episode 26: Inside the teens mind: what is really going on? FT Dara Erck](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck) — 2026-05-21T03:36:28+00:00 - [Season 4: Episode 25: beyond the brain: Rewiring your nervous system FT Tauna Young and Cara Maxfield](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-25-beyond-the-brain-rewiring-your-nervous-system-ft-tauna-young-and-cara-maxfield) — 2026-04-22T12:00:00+00:00 - [Season 4: Episode 24: Unfiltered and Unstoppable: Defining your moment FT Iryna Barnett](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-24-unfiltered-and-unstoppable-defining-your-moment-ft-iryna-barnett) — 2026-04-08T12:00:00+00:00 - [S4: Episode 23: Finding your one in a million while protecting your peace FT Lexi Nguyen (Bonus episode)](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-23-finding-your-one-in-a-million-while-protecting-your-peace-ft-lexi-nguyen-bonus-episode) — 2026-03-31T03:52:18+00:00 - [Season 4: Episode 22: Lets talk all things Nami with Camille Hebting](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-22-lets-talk-all-things-nami-with-camille-hebting) — 2026-03-26T15:19:58+00:00 - [S4: Episode 21: A raw look of what healing looks like FT Shermonica](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-21-a-raw-look-of-what-healing-looks-like-ft-shermonica) — 2026-03-26T03:45:32+00:00 - [Season 4 Episode 20: The power of change through advocacy FT Human rights activist Zohal Habibi](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-20-the-power-of-change-through-advocacy-ft-human-rights-activist-zohal-habibi) — 2026-03-11T23:13:49+00:00 - [Season 4: Episode 19: The Courage to be Heard: Reclaiming Narratives in Faith and Freedom FT Liz Matney](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-19-the-courage-to-be-heard-reclaiming-narratives-in-faith-and-freedom-ft-liz-matney) — 2026-02-27T15:54:44+00:00 - [S4: Episode 18: Healing unresolved trauma: How NLP and Hypnosis work FT Matt Johnson](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-18-healing-unresolved-trauma-how-nlp-and-hypnosis-work-ft-matt-johnson) — 2026-02-11T13:10:00+00:00 - [S4: Episode 17: More than just words: How storytelling can fuel community change FT: Danielle Bainbridge](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge) — 2026-02-11T13:00:00+00:00 - [S4 Episode 16: Reimaging our schools FT Christopher King](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-16-reimaging-our-schools-ft-christopher-king) — 2026-01-21T13:00:00+00:00 - [S4: Episode 15: The Slippers Effect: Trading Corporate Ladders for Inner Glow FT Angie Hawkins](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-15-the-slippers-effect-trading-corporate-ladders-for-inner-glow-ft-angie-hawkins) — 2026-01-08T05:11:38+00:00 - [Season 4 Episode 14: Delivering youth health access to underserving communities FT Jiya](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-14-delivering-youth-health-access-to-underserving-communities-ft-jiya) — 2025-12-17T12:45:01+00:00 - [Season 4: Episode 13: Rewriting your 9-5 strategy part 2 FT Mico the entrepreneur](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-13-rewriting-your-9-5-strategy-part-2-ft-mico-the-entrepreneur) — 2025-12-17T12:00:00+00:00 - [S4: episode 12: the 2026 double whammy: Children's mental health declining and the high cost of health insurance FT Dr. Karla Ivankovich](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-12-the-2026-double-whammy-children-s-mental-health-declining-and-the-high-cost-of-health-insurance-ft-dr-karla-ivankovich) — 2025-12-03T21:14:00+00:00 - [S4: Episode 11: The zero exhaustion creator featuring Sayen Gates](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-11-the-zero-exhaustion-creator-featuring-sayen-gates) — 2025-11-19T12:00:00+00:00 - [Mini episode the true meaning of halloween](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/mini-episode-the-true-meaning-of-halloween) — 2025-10-31T22:00:01+00:00 - [Season 4: Episode 10: From cubicle to camera: Rewriting your 9-5 exit strategy ft Mico the Entrepneur](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-10-from-cubicle-to-camera-rewriting-your-9-5-exit-strategy-ft-mico-the-entrepneur) — 2025-10-27T12:00:00+00:00 - [S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-9-tired-of-feeling-tired-here-is-your-guide-to-breaking-the-cycle-of-burnout-solo-episode) — 2025-10-22T12:00:00+00:00 - [Season 4 Episode 8: Break free from the noise: The music industry's hidden Mental health crisis featuring singer and songwriter Lexi Nguyen](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-8-break-free-from-the-noise-the-music-industry-s-hidden-mental-health-crisis-featuring-singer-and-songwriter-lexi-nguyen) — 2025-10-08T09:00:00+00:00 - [Season 4: Episode 7: Things I wish I knew before starting a podcast Featuring Zaya](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-7-things-i-wish-i-knew-before-starting-a-podcast-featuring-zaya) — 2025-09-24T12:00:00+00:00 - [S4: Episode 6: From corporate chair to boss chair: How to turn your passions into a business featuring Cassandra Rosa](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-6-from-corporate-chair-to-boss-chair-how-to-turn-your-passions-into-a-business-featuring-cassandra-rosa) — 2025-09-11T03:56:08+00:00 - [Season 4 Episode 5 A guide to decluttering with Michelle Passoff](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff) — 2025-08-28T03:38:59+00:00 - [S4 Episode 4 self-doubt in the creators with Marqueeta Curtis-Haynes](https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-4-self-doubt-in-the-creators-with-marqueeta-curtis-haynes) — 2025-08-14T03:29:14+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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