# 18: Young men's health and sport

Page: https://stenobird.com/podcast/tackle-talk-a-men-s-health-podcast-6805332/18-young-men-s-health-and-sport
Text version: https://stenobird.com/podcast/tackle-talk-a-men-s-health-podcast-6805332/18-young-men-s-health-and-sport.md
Podcast: [Tackle Talk - A Men’s Health Podcast](https://stenobird.com/podcast/tackle-talk-a-men-s-health-podcast-6805332)
Published: 2024-09-09T22:00:00+00:00
Episode link: https://www.tackletalkmenshealth.com/e/18-young-mens-health-and-sport/
Audio file: https://mcdn.podbean.com/mf/web/rdx9r96u9kvdu5s8/18_Sports_DONE_v2bhclc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/tackle-talk-a-men-s-health-podcast-6805332/episodes/18-young-men-s-health-and-sport
Duration seconds: 4126

## Resource

In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons! Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits of teamwork, we discuss what it takes to stay healthy and balanced in a high-intensity sport. We also tackle the tough topics: performance-enhancing drugs, overtraining, and dealing with failure and setbacks. Join us for an honest conversation about the challenges and triumphs of young athletes striving for success—on and off the field.

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## Transcript

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