# 168. 4 Ways to Set Yourself Apart with Your Mental Game with Debbie O'Connell

Page: https://stenobird.com/podcast/t-time-with-tori-totlis-5942279/168-4-ways-to-set-yourself-apart-with-your-mental-game-with-debbie-o-connell
Text version: https://stenobird.com/podcast/t-time-with-tori-totlis-5942279/168-4-ways-to-set-yourself-apart-with-your-mental-game-with-debbie-o-connell.md
Podcast: [T-Time with Tori Totlis](https://stenobird.com/podcast/t-time-with-tori-totlis-5942279)
Published: 2025-02-20T13:52:54+00:00
Episode link: https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F7289841_2025-02-20-135441
Audio file: https://pdcn.co/e/serve.castfire.com/audio/7289841/7289841_2025-02-20-135441.128.mp3?rssID=3886
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Duration seconds: 3306

## Resource

Today, I’m sitting with Debbie O'Connell to discuss the profound impact of state of mind on your golf game.   To Debbie, maintaining a positive mind is just as critical as a well-executed swing. She illustrates the power of mental fortitude through Amy Bockerstette's inspiring performance, explains how you can use positive self-talk and body language to boost your confidence on the course, and shares personal experiences around the transformative effects of gratitude and mindset on your golf game.   We also talk about the role of meditation, visualization, and self-hypnosis techniques in achieving peak performance. Reflecting on the wisdom of legends like Tiger Woods, we look at how taking responsibility for our game, rather than succumbing to external pressures, can empower us to excel under any condition. About Debbie O’Connell: Debbie is a seasoned media professional, successful entrepreneur, and accomplished business leader. She is the host of Audible’s series “Golf Positive.” She has also had multiple appearances on the Golf Channel and has hosted numerous golf-oriented radio shows as well as the television show “Par Fore the Course.” Debbie is the author of the bestselling book, “Golf Positive! Live Positive!” which offers insight and practical solutions to help one achieve their goals both on and off the golf course. Connect with Our Guest: E-Book | Instagram | Website | YouTube For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com . Register for the 2025 Danzante Bay Invitational here Check out the upcoming 2026 Wimbledon and Scotland Retreats here Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com  

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