# Nature As Medicine

Page: https://stenobird.com/podcast/sustainable-minimalists-743429/nature-as-medicine
Text version: https://stenobird.com/podcast/sustainable-minimalists-743429/nature-as-medicine.md
Podcast: [Sustainable Minimalists](https://stenobird.com/podcast/sustainable-minimalists-743429)
Published: 2026-07-07T10:00:00+00:00
Episode link: https://bleav.com/shows/sustainable-minimalists/?post_type=gp_podcast_episode&p=599
Audio file: https://prefix.up.audio/s/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/7e17ebca-218e-4a7a-a46c-c565a634bc47/episodes/afc1e229-bc23-4cf8-a04e-a342048902d5/audio/128/default.mp3?aid=rss_feed&awCollectionId=7e17ebca-218e-4a7a-a46c-c565a634bc47&awEpisodeId=afc1e229-bc23-4cf8-a04e-a342048902d5&feed=mzmklFCV
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/sustainable-minimalists-743429/episodes/nature-as-medicine
Duration seconds: 2215

## Resource

On how a daily dose of nature can eliminate brain fog, slash into stress, and improve sleep

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## Transcript

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