# 63. Overwhelm vs Personal Health

Page: https://stenobird.com/podcast/sustainable-events-dog-walk-podcast-7096421/63-overwhelm-vs-personal-health
Text version: https://stenobird.com/podcast/sustainable-events-dog-walk-podcast-7096421/63-overwhelm-vs-personal-health.md
Podcast: [Sustainable Events Dog Walk (Podcast)](https://stenobird.com/podcast/sustainable-events-dog-walk-podcast-7096421)
Published: 2026-02-25T08:10:00+00:00
Episode link: https://shows.acast.com/sustainable-events-dog-walk-podcast/episodes/63-overwhelm-vs-personal-health
Audio file: https://sphinx.acast.com/p/open/s/673509b204b5d35af46eb38a/e/699e7c0c43ceb0105da61812/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sustainable-events-dog-walk-podcast-7096421/episodes/63-overwhelm-vs-personal-health
Duration seconds: 553

## Resource

Looking at current affairs this week, Alycia breaks down some considerations in the Personal Health/Wellbeing pillar of Sustainability and how to keep an eye on invisible background erosion to your mental and physical health and how that may be present for your clients, stakeholders, and attendees too. One way to combat this overwhelm is remembering Progress Over Perfection means aim for a smaller improvement and more consistency rather than being on the "big impact intermittently" rollercoaster that leads to guilt, frustration and needless self-criticism. Follow @PositiveImpactEventConsulting on YouTube to get the video feed! To ask a question for a future walk email: AlyciaDrubeEvents {at} gmail.com or go to the Google Form: https://docs.google.com/forms/d/e/1FAIpQLSduKevDmLDOr2HhNORhM8giycd1VOOgYGObHXFyD_OhWFCtpQ/viewform?usp=sf_link To engage with Positive+Impact Event Consulting to make your Event Business and Events you work on more sustainable visit AlyciaDrube.com If you'd like to subscribe to the podcast on your podcast app of choice check out the landing page: https://shows.acast.com/sustainable-events-dog-walk-podcast Or copy and paste: https://feeds.acast.com/public/shows/673509b204b5d35af46eb38a to your preferred podcast app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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