# Ep. 200: Negative Self-Talk and the Trauma-Wired Inner Critic

Page: https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic
Text version: https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic.md
Podcast: [Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health](https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132)
Published: 2026-02-10T17:30:22+00:00
Episode link: https://surrendertoheal.podbean.com/e/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic/
Audio file: https://mcdn.podbean.com/mf/web/zw9tovq6p6vh04ma/episode_audio_CA677603-5A11-4CB9-BCC3-BDC88A33C5A1_tzxhws.mp3
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JSON: https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic
Duration seconds: 1996

## Resource

In this episode of Surrender to Heal, we talk about Negative Self Talk and how it connects to faith-based healing, nervous system regulation, emotional healing, and trusting God. For most of us, the view we have of ourselves, was shaped in childhood and continued to be molded through all of our life experiences. If you’re a Christian woman struggling with negative self talk or negative views of yourself, this episode will help you understand how God sees you and begin healing through surrender, safety, and God’s truth. I hope this episode blesses you! If you would be so kind and leave a written review on Apple Podcast, that would mean the world to me! 🤍 Ready to Go Deeper? Join Surrender to Heal Academy, a 12-week faith-based healing experience for Christian women learning to regulate their nervous system, heal trauma, and walk in true surrender with God. APPLY NOW ⬇️ https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Enter the 200 Episode/ 5 Year GIVEAWAY HERE: https://docs.google.com/forms/d/e/1FAIpQLSdZ4fBb5uoLFD1vQoHtCGiGtvpFfy71EqNd7sOhEZz6eQXCwA/viewform?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEebK_9PQTzCqyD1Zxw5Vxy65Kt7t6jaFReOokJk655Dv6DhnR7SQQQD5y1BRk_aem_LfwjgwcPZ3PZuJ8vIDEMAg Grab my NEW, FREE Nervous System Reset Guide: https://a84a-melaniechavezllc.systeme.io/nervoussystem If you have been blessed by the podcast please consider supporting us by buying me a coffee! You can do that here: buymeacoffee.com/christianwxn Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez Email me: christianwomenhealingtrauma@gmail.com Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505 Joi…

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## Transcript

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