# Ep. 197: Why Your Body Matters in Emotional Healing

Page: https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-197-why-your-body-matters-in-emotional-healing
Text version: https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-197-why-your-body-matters-in-emotional-healing.md
Podcast: [Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health](https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132)
Published: 2026-01-09T19:34:02+00:00
Episode link: https://surrendertoheal.podbean.com/e/ep-197-why-your-body-matters-in-emotional-healing/
Audio file: https://mcdn.podbean.com/mf/web/e5e9xk9kfsl8ham6/episode_audio_3185B95B-AF95-4ED0-83AA-1B3537467F38_3f9vfa.mp3
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JSON: https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-197-why-your-body-matters-in-emotional-healing
Duration seconds: 1452

## Resource

Hi Beautiful friend! Today I want to talk all about healing trauma God’s way and why your body matters! Trauma is not a lack of faith. Trauma is the nervous system learning how to survive. God created your body with wisdom. Psalm 139 tells us we are fearfully and wonderfully made, and that includes your nervous system. You are not broken. Your body is responding exactly how it learned to survive. And that’s what it’s supposed to do! Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn 🔥 Surrender to Heal Academy is launching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step! SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!! Apply now: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez Email me: christianwomenhealingtrauma@gmail.com Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505 Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwX…

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