# Creatine 2.0: Muscle, Mind & More

Page: https://stenobird.com/podcast/supplement-source-podcast-7068305/creatine-2-0-muscle-mind-more
Text version: https://stenobird.com/podcast/supplement-source-podcast-7068305/creatine-2-0-muscle-mind-more.md
Podcast: [Supplement Source Podcast](https://stenobird.com/podcast/supplement-source-podcast-7068305)
Published: 2025-07-22T16:00:00+00:00
Episode link: https://www.buzzsprout.com/2488642/episodes/17546262-creatine-2-0-muscle-mind-more.mp3
Audio file: https://www.buzzsprout.com/2488642/episodes/17546262-creatine-2-0-muscle-mind-more.mp3
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JSON: https://stenobird.com/v1/public/podcasts/supplement-source-podcast-7068305/episodes/creatine-2-0-muscle-mind-more
Duration seconds: 1060

## Resource

Think creatine is just for bodybuilders? Think again. On this episode of Supplement Source, GNC's Brittany Johnson breaks down the science behind one of the most clinically studied ingredients in the supplement space—from its role in cellular energy to its emerging benefits for brain health, healthy aging, and women’s wellness. Whether you're a weekend warrior or just trying to stay sharp, this is your creatine crash course. About the Council for Responsible Nutrition (CRN) The C...

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## Transcript

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