# Season 3, Episode 2- Breaking Through to the Other Side

Page: https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-2-breaking-through-to-the-other-side
Text version: https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-2-breaking-through-to-the-other-side.md
Podcast: [Supernova Support](https://stenobird.com/podcast/supernova-support-7066478)
Published: 2025-11-08T00:03:44+00:00
Episode link: https://supernovasupport.substack.com/p/season-3-episode-2-breaking-through
Audio file: https://api.substack.com/feed/podcast/178313166/1570db8baaf8ae7c7765e3ab4768ddd2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-2-breaking-through-to-the-other-side
Duration seconds: 3400

## Resource

In season three’s second episode, singer-songwriters Katie Phillips and Karen Joy Brown host their first guest, Lizzy Larson, who found the podcast and open mic through a work colleague. They discuss her history with creativity and songwriting and the thirty year hiatus related to addiction and recovery before returning to her gift through Supernova’s song salons and open mic. Features original song, Western Sky in relation to the topic. Like this show? Please give us a 5 star rating on Apple and leave a review– even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Listen to Season 1’s songs on Bandcamp , Katie on Bandcamp and Karen’s music on Spotify, Apple Music or buy directly at www.karenjoybrown.com . * 23:22- Lizzy’s song, If You Could Leave Me Episode Resources : * Karen Joy Brown | Apple Music | Spotify | Instagram * Katie Phillips | Bandcamp | Instagram * The Bootleg Honeys | Bandcamp * JOURNAL PROMPT: How has your creativity helped/guided you through things that felt even too painful to speak out loud? *Subscribe to the Supernova Support Substack for special blog, podcast extras and more! *Follow us on Instagram and Facebook IN THE NORTH BAY/SAN FRANCISCO AREA? Join Katie and Karen at Coffee & Moore in Sebastopol for the Not So Open Mic for women performers (and yeah, that means, all women, and femme trans and nonbinary folks who feel comfy being in “women’s spaces”) of original music and covers from 1:30-3:30 pm on the 1st and 3rd Sunday of each month. We want to gather women who have put their creativity on the back burner as well as those who are currently playing out in any capacity, because we believe that songs have the power to transform us regardless of “professional” or “amateur” status. ANY…

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## Transcript

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