# Cholesterol Uncovered: The Myth Your Doctor Didn’t Tell You

Page: https://stenobird.com/podcast/superhumanistic-health-wellness-6723283/cholesterol-uncovered-the-myth-your-doctor-didn-t-tell-you
Text version: https://stenobird.com/podcast/superhumanistic-health-wellness-6723283/cholesterol-uncovered-the-myth-your-doctor-didn-t-tell-you.md
Podcast: [Superhumanistic Health & Wellness](https://stenobird.com/podcast/superhumanistic-health-wellness-6723283)
Published: 2026-01-03T15:05:32+00:00
Episode link: https://rss.com/podcasts/physical-benefits-of-yoga/2426852
Audio file: https://content.rss.com/episodes/242317/2426852/physical-benefits-of-yoga/2026_01_03_15_05_07_db3aedbc-5b2a-48af-ba6c-f602f58d3881.mp3
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JSON: https://stenobird.com/v1/public/podcasts/superhumanistic-health-wellness-6723283/episodes/cholesterol-uncovered-the-myth-your-doctor-didn-t-tell-you
Duration seconds: 499

## Resource

In this eye-opening episode of Superhumanistic, David & Jessica tackle one of the most misunderstood topics in health: cholesterol. Is cholesterol really the villain it’s made out to be, or is there more to the story? Join us as we break down why your body actually needs cholesterol, how the real culprit behind heart disease may be inflammation and cellular damage, and what you can do to truly lower “bad” cholesterol. Get ready to challenge everything you thought you knew about cholesterol and take your health knowledge to the next level!

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## Transcript

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