# If You Fix These 9 Standards, Everything Changes | Solo - EP154

Page: https://stenobird.com/podcast/success-x-happiness-6341206/if-you-fix-these-9-standards-everything-changes-solo-ep154
Text version: https://stenobird.com/podcast/success-x-happiness-6341206/if-you-fix-these-9-standards-everything-changes-solo-ep154.md
Podcast: [Success x Happiness](https://stenobird.com/podcast/success-x-happiness-6341206)
Published: 2026-03-25T07:15:00+00:00
Episode link: https://www.successxhappiness.com/e/if-you-fix-these-9-standards-everything-changes-solo-ep154/
Audio file: https://mcdn.podbean.com/mf/web/zut5ju9m8649qgsc/sxhpod_solo-9-values_audio.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/success-x-happiness-6341206/episodes/if-you-fix-these-9-standards-everything-changes-solo-ep154
Duration seconds: 1319

## Resource

In this solo episode, we break down the 9 standards Rich is trying to live by every day. From doing hard things and managing your emotions, to building strong relationships, staying grateful, and actually enjoying the process — these are the principles shaping how I show up in life and business. - Listen To The Podcast https://pod.link/1683066164?view=apps&sort=popularity - Find Us On Social Media https://www.instagram.com/sxhpod - Chapters (00:00:00) - Introduction (00:00:56) – Chapter 1 | We Do Hard Things (00:02:14) – Chapter 2 | Be Objective About Your Emotions (00:04:22) – Chapter 3 | Communicate Clearly (00:06:35) – Chapter 4 | Be Authentic and Courageous (00:08:14) – Chapter 5 | Don’t Play the Victim (00:12:14) – Chapter 6 | Become Someone You’d Admire (00:14:58) – Chapter 7 | Build a Team and Fight for Them (00:16:11) – Chapter 8 | Be Grateful for the Opportunity (00:17:16) – Chapter 9 | Have Fun (00:18:26) - Outro - #podcast #selfimprovement #mindset

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## Transcript

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