# Too Much Protein?  Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In

Page: https://stenobird.com/podcast/stronger-with-don-saladino-7370567/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in
Text version: https://stenobird.com/podcast/stronger-with-don-saladino-7370567/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in.md
Podcast: [Stronger with Don Saladino](https://stenobird.com/podcast/stronger-with-don-saladino-7370567)
Published: 2026-03-10T10:00:00+00:00
Episode link: https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9612138219.mp3
Audio file: https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9612138219.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stronger-with-don-saladino-7370567/episodes/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in
Duration seconds: 1610

## Resource

Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy) macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods? The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause. ----------------------------- Sponsored By: Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/stronger-with-don-saladino-7370567/episodes/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/stronger-with-don-saladino-7370567/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.