# Stronger with Don Saladino

Page: https://stenobird.com/podcast/stronger-with-don-saladino-7370567
Text version: https://stenobird.com/podcast/stronger-with-don-saladino-7370567.md
RSS feed: https://feeds.megaphone.fm/BVLLC3574918806
Official site: https://stronger-with-don-saladino.simplecast.com
Author: Don Saladino | Blind Nil Audio
Episodes: 56

## Resource

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life,…

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Markdown: https://stenobird.com/podcast/stronger-with-don-saladino-7370567.md

## Episodes
- [Improving Your Metabolism With Dr. Mike Nelson](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/improving-your-metabolism-with-dr-mike-nelson) — 2026-07-14T10:00:00+00:00
- [Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/training-for-real-life-lessons-from-three-elite-performance-coaches-derek-hansen-veronica-zuccala-and-andrew-hauser) — 2026-07-07T10:00:00+00:00
- [Back To Basics with Men’s Health Fitness Director Eb Samuel](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/back-to-basics-with-men-s-health-fitness-director-eb-samuel) — 2026-06-30T10:30:00+00:00
- [Longevity Habits of Gabby Reece and Laird Hamilton](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/longevity-habits-of-gabby-reece-and-laird-hamilton) — 2026-06-23T10:30:00+00:00
- [Building Confidence Through Strength Training with Kelsey Heenan](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/building-confidence-through-strength-training-with-kelsey-heenan) — 2026-06-16T10:00:00+00:00
- [Gym Fundamentals With Fitness Legends Mike Boyle, Alwyn Cosgrove, and Luka Hocevar](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/gym-fundamentals-with-fitness-legends-mike-boyle-alwyn-cosgrove-and-luka-hocevar) — 2026-06-09T10:00:00+00:00
- [Essential Habits That Matter Most For Your Health with Andrew Coates](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/essential-habits-that-matter-most-for-your-health-with-andrew-coates) — 2026-06-02T10:00:00+00:00
- [You Don't Need Another Diet with Jordan Syatt, Abbey Sharp, and Jaime Schehr-Robinson](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/you-don-t-need-another-diet-with-jordan-syatt-abbey-sharp-and-jaime-schehr-robinson) — 2026-05-26T09:30:00+00:00
- [Living a Nutritious Life with Keri Glassman](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/living-a-nutritious-life-with-keri-glassman) — 2026-05-19T10:00:00+00:00
- [Training Tips with Jordan Shallow, Charlie Weingroff & Jordan Jiunta](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/training-tips-with-jordan-shallow-charlie-weingroff-jordan-jiunta) — 2026-05-12T10:00:00+00:00
- [Why Motivation Fails (and What Actually Works) with Psychiatrist Dom Sportelli](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/why-motivation-fails-and-what-actually-works-with-psychiatrist-dom-sportelli) — 2026-05-05T10:00:00+00:00
- [How Matcha and Japanese Rituals Can Transform Your Health with Candice Kumai](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/how-matcha-and-japanese-rituals-can-transform-your-health-with-candice-kumai) — 2026-04-28T01:00:00+00:00
- [Mind Pump Hosts Sal DiStefano, Adam Schafer, and Justin Andrews on Why Training to Failure is Overrated](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/mind-pump-hosts-sal-distefano-adam-schafer-and-justin-andrews-on-why-training-to-failure-is-overrated) — 2026-04-21T10:00:00+00:00
- [Building Real Strength with Performance Expert Pat Davidson](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/building-real-strength-with-performance-expert-pat-davidson) — 2026-04-14T10:00:00+00:00
- [36 Years Sober: Dave Kushner on Discipline, Fitness & Mental Strength | Stronger with Don Saladino](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/36-years-sober-dave-kushner-on-discipline-fitness-mental-strength-stronger-with-don-saladino) — 2026-04-07T10:00:00+00:00
- [How Stunt Performers Film Dangerous Scenes Without Getting Hurt](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/how-stunt-performers-film-dangerous-scenes-without-getting-hurt) — 2026-03-31T10:00:00+00:00
- [Strength and Resilience with NHL Stanley Cup Champion George Parros](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/strength-and-resilience-with-nhl-stanley-cup-champion-george-parros) — 2026-03-24T10:00:00+00:00
- [Still In Pain? This Is Why with Dr. Charlie Weingroff](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/still-in-pain-this-is-why-with-dr-charlie-weingroff) — 2026-03-17T10:00:00+00:00
- [Too Much Protein?  Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/too-much-protein-dr-gabrielle-lyon-dr-donald-layman-and-dr-layne-norton-weigh-in) — 2026-03-10T10:00:00+00:00
- [This Is Hurting Your Brain - Dr. Rick Komotar on Nutrition, Training, and Recovery](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/this-is-hurting-your-brain-dr-rick-komotar-on-nutrition-training-and-recovery) — 2026-03-03T10:30:00+00:00
- [Build Stronger Confidence with Kristan Serafino](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/build-stronger-confidence-with-kristan-serafino) — 2026-02-24T10:30:00+00:00
- [Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman On Why The New US Food Pyramid Is Good For You](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/dr-gabrielle-lyon-dr-layne-norton-and-dr-donald-layman-on-why-the-new-us-food-pyramid-is-good-for-you) — 2026-02-17T10:30:00+00:00
- [Get Stronger at Negotiating with Desmond O’Neill](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/get-stronger-at-negotiating-with-desmond-o-neill) — 2026-02-10T10:00:00+00:00
- [Life After The NFL with Christian Ponder](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/life-after-the-nfl-with-christian-ponder) — 2026-02-03T10:00:00+00:00
- [Is Your "Clean" Diet Wiping Out Your Gut Bacteria? With Dr. Dwayne Jackson](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/is-your-clean-diet-wiping-out-your-gut-bacteria-with-dr-dwayne-jackson) — 2026-01-27T10:30:00+00:00
- [Muscle Is the Key to Longevity with Dr. Brad Currier](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/muscle-is-the-key-to-longevity-with-dr-brad-currier) — 2026-01-20T10:30:00+00:00
- [Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/why-avoiding-pain-keeps-you-stuck-and-what-to-do-instead-elena-brower) — 2026-01-13T10:00:00+00:00
- [Creating New Year's Resolutions That Stick](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/creating-new-year-s-resolutions-that-stick) — 2025-12-23T10:30:00+00:00
- [Optimism, Resilience, and Daily Mental Fitness with Dr. Sue Varma](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/optimism-resilience-and-daily-mental-fitness-with-dr-sue-varma) — 2025-12-16T10:30:00+00:00
- [Recover Faster: Sleep, Stress & Elite Recovery with NHL Trainer Andy O'Brien](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/recover-faster-sleep-stress-elite-recovery-with-nhl-trainer-andy-o-brien) — 2025-12-09T10:30:00+00:00
- [Why Alzheimer’s Cases Are Tripling - And What You Can Do About It](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/why-alzheimer-s-cases-are-tripling-and-what-you-can-do-about-it) — 2025-12-02T10:30:00+00:00
- [Fix Your Skincare Routine: Dr. Gary Goldenberg Breaks It All Down](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/fix-your-skincare-routine-dr-gary-goldenberg-breaks-it-all-down) — 2025-11-25T10:30:00+00:00
- [Matt Bomer on Resilience, Family, and Staying Strong at Every Stage of Life](https://stenobird.com/podcast/stronger-with-don-saladino-7370567/matt-bomer-on-resilience-family-and-staying-strong-at-every-stage-of-life) — 2025-11-18T10:30:00+00:00

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