# What Your Doctor Didn't Tell You About Hormones — A Conversation With NP Sarah Adair

Page: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/sarah-adair-unlocking-hormone-health
Text version: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/sarah-adair-unlocking-hormone-health.md
Podcast: [Stronger Together with Sandpoint Strength](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786)
Published: 2025-10-22T15:15:00+00:00
Episode link: https://sandpoint-strength.captivate.fm
Audio file: https://episodes.captivate.fm/episode/807db962-0fba-4b91-9171-5834262c4857.mp3
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JSON: https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/sarah-adair-unlocking-hormone-health
Duration seconds: 3516

## Resource

Sarah Adair is a nurse practitioner with 15 years of experience, most of it in emergency medicine before she pivoted to preventive and functional care. She opened Revival Wellness Clinic in Hayden and recently in Sandpoint, and she treats the whole person — which in practice means a lot of hormone replacement therapy for women and men, and an increasingly deep dive into peptides. This conversation covers a lot of ground: why the Women's Health Initiative study set female hormone care back decades, what perimenopause actually looks like and when to start paying attention, why testosterone isn't just for men, why your labs can be "normal" and you can still feel terrible, and what peptides like BPC-157 and the secretagogues actually do. Kenny comes in knowing almost nothing. By the end, he has a lot more questions. That's probably the right outcome.

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## Transcript

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