# Two SSC Members Did Hyrox. Here's What They Learned

Page: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/from-skeptic-to-fan-how-hyrox-s-simplicity-and-inclusivity-make-it-a-fitness-game-changer
Text version: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/from-skeptic-to-fan-how-hyrox-s-simplicity-and-inclusivity-make-it-a-fitness-game-changer.md
Podcast: [Stronger Together with Sandpoint Strength](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786)
Published: 2026-05-06T16:00:00+00:00
Episode link: https://sandpoint-strength.captivate.fm
Audio file: https://episodes.captivate.fm/episode/1baf0402-4f8c-4d1a-ae91-06c3616263e3.mp3
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Duration seconds: 2154

## Resource

Aaron has done Hyrox solo and as a partner. Mike found it on his own, signed up, and trained for eight weeks — mostly so he'd have something to actually work toward. They finished together in 1:11, beat their goal time, and are both vaguely considering doing it again despite spending the final two weeks of training fantasizing about going back to regular class. This is a debrief on what Hyrox actually is, what the training looked like, what the event felt like, why the running ruins everything, and whether this thing has staying power. Kenny is cautiously becoming a fan.

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## Transcript

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