# Stronger Together with Sandpoint Strength Page: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786 Text version: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786.md RSS feed: https://feeds.captivate.fm/sandpoint-strength/ Official site: https://sandpoint-strength.captivate.fm Author: Kenny Markwardt Episodes: 63 ## Resource This is the podcast from Sandpoint Strength and Conditioning, hosted by owners Kenny and Jenn Markwardt. We'll be here to inspire, educate, inform and entertain. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786 Markdown: https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786.md ## Episodes - [Crystal Lost 100 Pounds. She unveils her secret.](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/crystal-lost-100-pounds-she-unveils-her-secret) — 2026-07-08T16:00:00+00:00 - ["I’m 67. I’m Not Ready To Slow Down" with Lenny Hess](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/i-m-67-i-m-not-ready-to-slow-down-with-lenny-hess) — 2026-06-30T16:00:00+00:00 - [Twenty Years of Resistance, Five Kids, and One Dream: How Tonisha Monteith Found Her Way Back to the Gym](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/twenty-years-of-resistance-five-kids-and-one-dream-how-tonisha-monteith-found-her-way-back-to-the-gym) — 2026-05-27T16:00:00+00:00 - [Strength Makes Life Good. Cardio Makes Life Long. Here Are the Five Numbers That Matter](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-5-hidden-metrics-that-predict-long-term-heart-health-and-longevity) — 2026-05-13T16:00:00+00:00 - [Two SSC Members Did Hyrox. Here's What They Learned](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/from-skeptic-to-fan-how-hyrox-s-simplicity-and-inclusivity-make-it-a-fitness-game-changer) — 2026-05-06T16:00:00+00:00 - [What Your Doctor Didn't Tell You About Your Testosterone: NP Sarah Adair on Men's Hormones](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/understanding-men-s-hormones-what-you-need-to-know-about-blood-work) — 2026-04-29T16:00:00+00:00 - [They Outran Everyone at Camp. Here's What They Did All Winter.](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/summer-speed-camps-with-nick-bandy) — 2026-04-15T16:00:00+00:00 - [Survival Is Not About Being Rough and Tough — Karie Lee Knoke on Alone, Returning Home, and What Comes After](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/karie-lee-knoke-alone-season-9-contestant) — 2026-03-24T16:00:00+00:00 - [Training for the Person Who Picked You Forever — Kenny and Jenn on Fitness, Relationships, and GLPs](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/valentines-day-are-you-still-dating-your-partner) — 2026-02-18T15:00:00+00:00 - [Imposter Syndrome, Flow State, and Why You Better Just Show Up at Your Desk: A Conversation With Ammi Midstokke](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-power-of-stories-with-ammi-midstokke) — 2026-02-11T13:00:00+00:00 - [Strong Is the New Pretty — Tabitha Barron on Hormones, Self-Care, and Why More Is Not Always Better](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/empowering-women-through-health-with-tabitha-barron-np) — 2025-12-17T16:00:00+00:00 - [Pink, Warm, and Dry: Trina Kennedy on the Gap Between Surviving and Actually Feeling Good](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/preservation-of-live-vs-optimization-for-life-with-trina-kennedy) — 2025-12-11T15:00:00+00:00 - [Stepping Over Dollars to Pick Up Dimes: An Honest Conversation About Supplements and Biohacking](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/navigating-the-world-of-supplements-with-ammi-midstokke) — 2025-12-03T16:00:00+00:00 - [Tucker Carlson Called Him a Crackpot. His Clients' Wives Sent Thank-You Notes](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/seeking-understanding-of-yourself-and-others-with-michael-welp) — 2025-11-26T16:00:00+00:00 - [The Gym Kid Who Never Left — And What Almost a Decade of Consistency Looks Like](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/what-happens-when-you-start-fitness-at-14-with-chandler-kees) — 2025-11-20T14:00:00+00:00 - [He Thought He Was Having a Stroke in a Walmart Parking Lot. Here's What Happened Next.Treating MS with Fitness with Jorn Reger](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/treating-ms-with-fitness-with-jorn-reger) — 2025-11-07T16:00:00+00:00 - [What Your Doctor Didn't Tell You About Hormones — A Conversation With NP Sarah Adair](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/sarah-adair-unlocking-hormone-health) — 2025-10-22T15:15:00+00:00 - [Why Do You Actually Drink? Ammi Midstokke on Sobriety, Dopamine, and Asking the Hard Question](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/exploring-our-relationships-with-alcohol-with-ammi-midstokke) — 2025-10-14T16:00:00+00:00 - [Balance Is Never Something You Arrive At — Dawn on Fitness, Burnout, and Starting Over](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/balance-is-never-something-you-arrive-at-dawn-on-fitness-burnout-and-starting-over) — 2025-10-09T16:00:00+00:00 - [The Hell I Won’t](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/tenacity-and-community-with-jenn-karkoski) — 2025-09-17T16:00:00+00:00 - [He Survived Hurricanes. CrossFit Still Intimidated Him](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-most-interesting-matt-in-the-world-with-matt-curmi) — 2025-09-09T16:00:00+00:00 - [I Lost The Weight. The Shame Didn’t Go Away](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/ammi-midstokke-breaking-down-barriers-honest-conversations-on-wellness) — 2025-08-28T15:00:00+00:00 - [Don't Suck at Sucking: Aaron on Fitness, Business, and the Freedom of Removing the Timeline](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-zen-of-waterskiing-and-weightlifting-with-aaron-vahrenwald) — 2025-08-20T16:00:00+00:00 - [Screw Perfect: Ken Wood on Health, Habits, and Why He Shows Up Every Monday](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/done-wells-with-ken-wood) — 2025-08-13T16:00:00+00:00 - [You're Not Entitled to an Elk: Adam Gall on Preparation, Public Lands, and What Hunters Get Wrong](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/navigating-the-wild-understanding-managing-and-harvesting-wildlife-with-adam-gall) — 2025-07-30T16:00:00+00:00 - [Pushing Limits with Tammy Lancaster](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/pushing-limits-with-tammy-lancaster) — 2025-07-23T16:00:00+00:00 - [Finding Joy in Division 1 Collegiate Sport with Courtney Altringer](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/finding-joy-in-division-1-collegiate-sport-with-courtney-altringer) — 2025-07-16T16:00:00+00:00 - [Balancing Life, Workouts, Relationships and Parenting with Cassie Faggion](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/balancing-life-workouts-relationships-and-parenting-with-cassie-faggion) — 2025-07-09T16:00:00+00:00 - [The Power of Community in Personal Growth](https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-power-of-community-in-personal-growth) — 2025-07-02T16:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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