# Why Do Women Struggle with Sleep and How Can They Fix It? | Dr. Woganee Filate

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2025-10-28T07:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18070215-why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18070215-why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stronger-by-design-for-women-with-michelle-macdonald-6243721/episodes/why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate
Duration seconds: 2965

## Resource

What if your sleepless nights weren’t just a part of aging but the silent accelerator of it? Michelle MacDonald welcomes Dr. Woganee Filate, physician, sleep researcher, and women's health advocate, to tackle one of the most overlooked pillars in women’s health: sleep. Dr. Filate unpacks why women experience a unique midlife sleep crisis, what’s really behind it from biology to social dynamics and how to reclaim restorative rest. They discuss evidence-based strategies for improving sleep duri...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/stronger-by-design-for-women-with-michelle-macdonald-6243721/episodes/why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/why-do-women-struggle-with-sleep-and-how-can-they-fix-it-dr-woganee-filate.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.