# Her Body Was Failing…So She Reclaimed It | Jodi Echakowitz

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/her-body-was-failing-so-she-reclaimed-it-jodi-echakowitz
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/her-body-was-failing-so-she-reclaimed-it-jodi-echakowitz.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2026-01-13T08:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18464214-her-body-was-failing-so-she-reclaimed-it-jodi-echakowitz.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18464214-her-body-was-failing-so-she-reclaimed-it-jodi-echakowitz.mp3
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Duration seconds: 3989

## Resource

What would happen if you treated your midlife like the start of your athletic prime? Michelle MacDonald sits down with longtime client and PR executive Jodi Echakowitz to uncover how one woman redefined her relationship with health, aging, and ambition. From a scary brush with brain fog during perimenopause to transforming her body, mindset, and daily habits, Jodi shares how prioritizing her health not only gave her a new physique but a new life. Together, they unpack what real consistency ...

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