# Healing Isn’t Pretty—But It’s Powerful | Tiffany Owen

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/healing-isn-t-pretty-but-it-s-powerful-tiffany-owen
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/healing-isn-t-pretty-but-it-s-powerful-tiffany-owen.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2025-06-03T07:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17244820-healing-isn-t-pretty-but-it-s-powerful-tiffany-owen.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17244820-healing-isn-t-pretty-but-it-s-powerful-tiffany-owen.mp3
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Duration seconds: 2304

## Resource

What does it take to rebuild your life from the inside out? Michelle MacDonald sits down with Tiffany Owen, fitness and mindset coach and author of Wounded to Warrior. Tiffany’s journey from trauma, addiction, and self-sabotage to healing and empowerment is nothing short of extraordinary. She opens up about how discovering devastating family secrets, surviving abuse, and battling perfectionism nearly cost her everything—including her life. Through courage, self-discipline, and a relentless pu...

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