# Are You Destroying Your Shoulders Without Even Knowing? | Dr. Patrick Denard

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/are-you-destroying-your-shoulders-without-even-knowing-dr-patrick-denard
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/are-you-destroying-your-shoulders-without-even-knowing-dr-patrick-denard.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2026-02-24T08:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18718945-are-you-destroying-your-shoulders-without-even-knowing-dr-patrick-denard.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/18718945-are-you-destroying-your-shoulders-without-even-knowing-dr-patrick-denard.mp3
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Duration seconds: 2853

## Resource

Your shoulders are not invincible and waiting until something breaks is not a strategy ! Michelle MacDonald sits down with Dr. Patrick Denard, board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute. This episode is for every woman who is serious about building strength and wants to keep training for life. Dr. Denard breaks down what damages women's shoulders, why 50% of people over 65 have a rotator cuff tear without knowing it, when physiotherapy is enough and when s...

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