# Aging STRONGER Starts Here | David Stewart

Page: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/aging-stronger-starts-here-david-stewart
Text version: https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721/aging-stronger-starts-here-david-stewart.md
Podcast: [Stronger by Design for Women with Michelle MacDonald](https://stenobird.com/podcast/stronger-by-design-for-women-with-michelle-macdonald-6243721)
Published: 2025-07-29T07:00:00+00:00
Episode link: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17549377-aging-stronger-starts-here-david-stewart.mp3
Audio file: https://cohst.app/pdcst/1N7V5H/www.buzzsprout.com/2342607/episodes/17549377-aging-stronger-starts-here-david-stewart.mp3
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Duration seconds: 1583

## Resource

What if your most empowered, energized years are still ahead of you? Discover how thriving after 50 isn’t just possible—it’s a strategy. Michelle MacDonald welcomes back David Stewart, founder of Ageist and Super Age, for part two of their dynamic conversation. A pioneer in the space of modern aging, David shares science-backed insights into optimizing physical health, mental clarity, and personal agency after 50. From strength training and protein intake to managing stress and cultivating a ...

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## Transcript

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