# StRest with Kerstin Lindquist Page: https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323 Text version: https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323.md RSS feed: https://feeds.megaphone.fm/TGL6397982646 Official site: https://www.kerstin-lindquist.com/ Author: Kerstin Lindquist Episodes: 125 ## Resource StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/strest-with-kerstin-lindquist-7120323 Markdown: https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323.md ## Episodes - [Dr. Amie Hornaman Explains The Thyroid-Hormone Connection Every Woman Should Know](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/dr-amie-hornaman-explains-the-thyroid-hormone-connection-every-woman-should-know) — 2026-06-09T15:57:00+00:00 - [Chaz Dean Breaks His Silence On QVC, WEN, Oprah, Lawsuits, And Surviving Public Judgment](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/chaz-dean-breaks-his-silence-on-qvc-wen-oprah-lawsuits-and-surviving-public-judgment) — 2026-06-02T17:35:00+00:00 - [Morley Robbins on The Mineral Secret Behind Fatigue, Stress, and Hormone Burnout](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/morley-robbins-on-the-mineral-secret-behind-fatigue-stress-and-hormone-burnout) — 2026-05-26T17:48:00+00:00 - [Dr. Tabatha Barber returns to StRest to explain how fasting, hormones, cortisol, testosterone, mindset, and faith work together to help women heal.](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/dr-tabatha-barber-returns-to-strest-to-explain-how-fasting-hormones-cortisol-testosterone-mindset-and-faith-work-together-to-help-women-heal) — 2026-05-19T15:05:00+00:00 - [Jamie Winship Reveals Why Fear Is Tearing Us Apart](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/jamie-winship-reveals-why-fear-is-tearing-us-apart) — 2026-05-12T17:25:00+00:00 - [Jordan Rubin Reveals the Bible-Inspired Tea Years in the Making](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/jordan-rubin-reveals-the-bible-inspired-tea-years-in-the-making) — 2026-05-08T16:00:00+00:00 - [Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/menopause-wake-up-call-the-symptoms-women-miss-with-andrea-donsky) — 2026-05-05T15:14:00+00:00 - [Pamela Shaw’s 90-Day Method To Reset Your Purpose, Habits, Sleep, And Faith](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/pamela-shaw-s-90-day-method-to-reset-your-purpose-habits-sleep-and-faith) — 2026-05-01T14:24:00+00:00 - [QVC Star Antonella Nester Opens Up On Cancer, Faith, And Life After Losing It All](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/qvc-star-antonella-nester-opens-up-on-cancer-faith-and-life-after-losing-it-all) — 2026-04-28T14:36:00+00:00 - [Detox, Coffee, Cholesterol & Hidden Toxins: Debbie Allen Wright Breaks It Down](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/detox-coffee-cholesterol-hidden-toxins-debbie-allen-wright-breaks-it-down) — 2026-04-24T19:46:00+00:00 - [Doctor Troy Spurrill Says Trauma, Poor Sleep May Drive Chronic Illness](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/doctor-troy-spurrill-says-trauma-poor-sleep-may-drive-chronic-illness) — 2026-04-21T14:29:00+00:00 - [Kerstin Lindquist Gets Real About Calling, Money, Social Media, and Obeying God in the Dark](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/kerstin-lindquist-gets-real-about-calling-money-social-media-and-obeying-god-in-the-dark) — 2026-04-17T14:30:00+00:00 - [Cynthia Thurlow on Menopause, Gut Health, Stress, and Midlife Hormones](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/cynthia-thurlow-on-menopause-gut-health-stress-and-midlife-hormones) — 2026-04-14T17:01:00+00:00 - [Charlotte Gambill on Burnout, Sabbath, and the Stress Women Keep Carrying](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/charlotte-gambill-on-burnout-sabbath-and-the-stress-women-keep-carrying) — 2026-04-10T15:05:00+00:00 - [Doris Dalton Reveals the Rare Cancer Battle That Changed Her Life and Built Her Beauty Brand](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/doris-dalton-reveals-the-rare-cancer-battle-that-changed-her-life-and-built-her-beauty-brand) — 2026-04-07T14:16:00+00:00 - [Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/your-brain-is-either-degenerating-or-regenerating-every-day-dr-clint-steele-on-preventing-dementia) — 2026-04-03T18:27:00+00:00 - [Your Brain Is Lying to You — And It's Making You Sick | Dr. Lee Warren](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/your-brain-is-lying-to-you-and-it-s-making-you-sick-dr-lee-warren) — 2026-03-31T16:23:00+00:00 - [Becky Murray | What 50 Million Slaves Looks Like When You Put a Face to the Number](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/becky-murray-what-50-million-slaves-looks-like-when-you-put-a-face-to-the-number) — 2026-03-27T15:46:00+00:00 - [John Woods Left Manhattan to Perform 1,200 Surgeries a Year in Congo](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/john-woods-left-manhattan-to-perform-1-200-surgeries-a-year-in-congo) — 2026-03-24T17:35:00+00:00 - [Author Meshali Mitchell on the Unexpected Renovation That Mirrored Her Own Healing Journey](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/author-meshali-mitchell-on-the-unexpected-renovation-that-mirrored-her-own-healing-journey) — 2026-03-20T12:00:00+00:00 - [Katy Wells Shares Decluttering Advice That Actually Works](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/katy-wells-shares-decluttering-advice-that-actually-works) — 2026-03-17T13:43:00+00:00 - [What If Mammograms Aren’t Saving Lives? Dr. Jenn Simmons Speaks Out](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/what-if-mammograms-aren-t-saving-lives-dr-jenn-simmons-speaks-out) — 2026-03-13T14:28:00+00:00 - [Does Your Prayer Life Feel Stuck? Anna Walker-Roberts on the Raw, Creative Side of Talking to God](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/does-your-prayer-life-feel-stuck-anna-walker-roberts-on-the-raw-creative-side-of-talking-to-god) — 2026-03-10T19:53:00+00:00 - [Dr Shivani Gupta Has a PhD in Turmeric — Here's What She Wants You to Know](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/dr-shivani-gupta-has-a-phd-in-turmeric-here-s-what-she-wants-you-to-know) — 2026-03-06T21:43:00+00:00 - [QVC's Carolyn Gracie Starts Over at 64 After Being Laid-off](https://stenobird.com/podcast/strest-with-kerstin-lindquist-7120323/qvc-s-carolyn-gracie-starts-over-at-64-after-being-laid-off) — 2026-03-03T17:29:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.