# Word on the Street | Episode 14

Page: https://stenobird.com/podcast/street-parking-podcast-247013/word-on-the-street-episode-14
Text version: https://stenobird.com/podcast/street-parking-podcast-247013/word-on-the-street-episode-14.md
Podcast: [Street Parking Podcast](https://stenobird.com/podcast/street-parking-podcast-247013)
Published: 2025-05-09T18:12:00+00:00
Episode link: https://streetparking.libsyn.com/word-on-the-street-episode-14
Audio file: https://traffic.libsyn.com/secure/streetparking/WOTS_Ep._14_Audio_Version_Only.mp3?dest-id=1254827
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/street-parking-podcast-247013/episodes/word-on-the-street-episode-14
Duration seconds: 5204

## Resource

00:00 - 05:15: Morning check-in 05:15-10:47: "I have a confession" clip 10:47-17:52: SP Coaching Team and their process 17:52 - 18:47: Recapping week 1 of endurance 18:47 - 20:00: Current programming flow 21:30 - 29:52: Inspo for post on programming 29:52 - 33:11: Molly's Half-Marathon 33:11 - 36:33: Why we use 40/25# dumbbells 36:33 - 42:56: What program A is 42:56 - 1:02:42: Blanco Fuego Recipe 1:02:42 - 1:04:18: Member Shout-out 1:04:18 - 1:18:20: Zone 2 1:18:20 - 1:19:35 : Life Updates 1:19:35 : Mother's Day

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## Transcript

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