# Talkin' Nutrition Basics for Summer | Word on the Street Ep. 15

Page: https://stenobird.com/podcast/street-parking-podcast-247013/talkin-nutrition-basics-for-summer-word-on-the-street-ep-15
Text version: https://stenobird.com/podcast/street-parking-podcast-247013/talkin-nutrition-basics-for-summer-word-on-the-street-ep-15.md
Podcast: [Street Parking Podcast](https://stenobird.com/podcast/street-parking-podcast-247013)
Published: 2025-05-16T18:27:00+00:00
Episode link: https://streetparking.libsyn.com/talkin-nutrition-basics-for-summer-word-on-the-street-ep-15
Audio file: https://traffic.libsyn.com/secure/streetparking/Episode_15___Word_on_the_Street.mp3?dest-id=1254827
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/street-parking-podcast-247013/episodes/talkin-nutrition-basics-for-summer-word-on-the-street-ep-15
Duration seconds: 4878

## Resource

Check out our Blog: https://streetparking.com/blogs/news/nutrition-basics-in-the-summer-months 00:00 - 1:57: Opening with a question Double Whopper or a Cigarette a day? 1:58 - 6:30: Topic for today; Nutrition, Tacobell's 2025, Chat GPT answering the question, and Miranda's conspiracies 6:30 - 10:56: Community Update: Summer Flex, Vault Round 2 10:57 - 15:10: Miranda's Family Tree with some photos from back in the day 15:11 - 23:10 : Quick & Easy ways to incorporate fruits and veggies while traveling 23:10 - 26:15 : Sticking to a regular eating routine without a structured schedule (during summer/always) 26:15 - 31:42 : Miranda's journey with nutrition & what it looked like for her 31:43 - 34:46: Julian and Miranda's journey with nutrition together 34:47 - 43:13: All things Balanced Plate 43:14 - 45:50: Balanced Plate/ Nutrition Habits: At home v. not at home & The difference between the SP programs 45:50 - 47:06: Seasons' for nutrition 47:47 - 54:13: Julian's Meal Prep business & some funny stories from getting started 54:14 - 58:35: End of Julian's Meal Prep Business, the overlap with Progenex and Street Parking 58:36 - 1:09:00: Bright lines and accountability; while traveling and at home – what they could look like 1:09:10 - 1:12:30 : Best running shoes? 1:12:30 - 1:14:32: Julian/Salvi are running another 5k this weekend! 1:14:33 - 1:15:00: Meet up in Southern Utah 1:15:03 - 1:17:00: Miranda's Homeschool Era and how she is prepping for it 1:17:00 - 1:21:15: PAL event and closing questions

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## Transcript

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