# November’s Brain Breather: Feeling Excluded with Frenchy and Spike

Page: https://stenobird.com/podcast/storypillar-6018247/november-s-brain-breather-feeling-excluded-with-frenchy-and-spike
Text version: https://stenobird.com/podcast/storypillar-6018247/november-s-brain-breather-feeling-excluded-with-frenchy-and-spike.md
Podcast: [Storypillar](https://stenobird.com/podcast/storypillar-6018247)
Published: 2025-11-17T09:45:07+00:00
Episode link: https://rss.com/podcasts/storypillar/2330072
Audio file: https://cohst.app/pdcst/5I1P4G/content.rss.com/episodes/186046/2330072/storypillar/2025_11_16_03_11_16_51540042-b7f1-4d26-9e15-ee2af03759af.mp3
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JSON: https://stenobird.com/v1/public/podcasts/storypillar-6018247/episodes/november-s-brain-breather-feeling-excluded-with-frenchy-and-spike
Duration seconds: 544

## Resource

November’s Brain Breather: Feeling Excluded with Frenchy and Spike Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings. Feelings Focus: Coping with bullying and feeling left out Protagonists: -Spike the Rhinoceros Iguana -Frenchy the Potato Setting: Lake Enriquillo in the Dominican Republic Strategies: A-Z Awesome Me (affirmations); Find a group with similar interests; Naming feelings Resources: - Talking to Kids About Feeling Left Out - Tips and Activities for Boosting Kids’ Self-Esteem Extra Resource: https://developingminds.net.au/blog/2017/6/2/left-out Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list . Please subscribe, rate, and review wherever you love listening! Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison Meg Lewis Sound Effects and Additional Music: - freesound.org - pixabay.com -Freesound and Pixabay Artists: Eggbeater FX Credit , SIMAS-2010 , SunnyScy , Flakitogilbeatz Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/unsticktricks . © 2025 PowerMouse Press, LLC

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