# Episode #47 Dating Over 40? Here’s How to Silence the Self-Doubt

Page: https://stenobird.com/podcast/stop-chasing-unavailable-guys-7038847/episode-47-dating-over-40-here-s-how-to-silence-the-self-doubt
Text version: https://stenobird.com/podcast/stop-chasing-unavailable-guys-7038847/episode-47-dating-over-40-here-s-how-to-silence-the-self-doubt.md
Podcast: [Stop Chasing Unavailable Guys](https://stenobird.com/podcast/stop-chasing-unavailable-guys-7038847)
Published: 2025-11-24T18:52:14+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/55c557c2c91062e10b1105facdcd4955fa84192abf97444db2d0d3ead2798865/eyJlcGlzb2RlSWQiOiIwNThlZDAzOS03ZDE0LTRjZDgtYTVlNC1lZTJhM2ZhNjVjZDAiLCJwb2RjYXN0SWQiOiJmY2EyZDk0Ny1hNGVjLTQ5NmItOTc2ZS02NTNmNzg3M2QzNjciLCJhY2NvdW50SWQiOiI2NmUxZTUwYTQ2NGVjODIzY2MzYWZhZTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNDlkYjljNjA5MzAzMzllNjAyMzk2L3RydWx5LWVsZWFub3ItY29tcG9zZXItMjAyNS0xMS0yNF9fMTktMi0zMy5tcDMifQ==.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/55c557c2c91062e10b1105facdcd4955fa84192abf97444db2d0d3ead2798865/eyJlcGlzb2RlSWQiOiIwNThlZDAzOS03ZDE0LTRjZDgtYTVlNC1lZTJhM2ZhNjVjZDAiLCJwb2RjYXN0SWQiOiJmY2EyZDk0Ny1hNGVjLTQ5NmItOTc2ZS02NTNmNzg3M2QzNjciLCJhY2NvdW50SWQiOiI2NmUxZTUwYTQ2NGVjODIzY2MzYWZhZTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNDlkYjljNjA5MzAzMzllNjAyMzk2L3RydWx5LWVsZWFub3ItY29tcG9zZXItMjAyNS0xMS0yNF9fMTktMi0zMy5tcDMifQ==.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stop-chasing-unavailable-guys-7038847/episodes/episode-47-dating-over-40-here-s-how-to-silence-the-self-doubt
Duration seconds: 1057

## Resource

If you’re dating after 40 and you feel like you are the thing getting in your own way, this episode is going to help you finally move forward. Today we’re unpacking the one pattern that kept me single for years and delayed meeting my husband until I was 44: self-doubt. In this episode, I’ll walk you through: Why self-doubt is not a personality flaw, it’s a learned pattern The surprising connection between childhood conditioning and dating chaos The exact framework I used to break free A simple daily heart-expansion exercise that melts self-doubt and builds confidence The moment I finally stopped believing I was broken—and how everything changed If you’ve ever gone back and forth on a decision… argued with yourself before a date… doubted every intuitive nudge… or felt like it’s too hard to start trusting yourself, this episode gives you a grounded path out of the mental maze. You’ll learn how to reconnect with the most powerful guidance system you have: your heart + intuition. 👉 Click play now to learn how to silence self-doubt and step into confident, intuitive dating after 40. Don't forget to grab my free dating guide here: https://trulyeleanor.com/datingapps

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/stop-chasing-unavailable-guys-7038847/episodes/episode-47-dating-over-40-here-s-how-to-silence-the-self-doubt/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/stop-chasing-unavailable-guys-7038847/episode-47-dating-over-40-here-s-how-to-silence-the-self-doubt.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.