# SCP Podcast Mini Series, Episode 42: Easy Breathing for Chillaxing and Relaxing

Page: https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-42-easy-breathing-for-chillaxing-and-relaxing
Text version: https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-42-easy-breathing-for-chillaxing-and-relaxing.md
Podcast: [Stop Chasing Pain](https://stenobird.com/podcast/stop-chasing-pain-667925)
Published: 2026-01-28T14:32:00+00:00
Episode link: https://stopchasingpain.libsyn.com/scp-mini-podcast-easy-breathing-for-chillaxing-and-relaxing
Audio file: https://traffic.libsyn.com/secure/stopchasingpain/breathing_redo.mp3?dest-id=244188
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JSON: https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-mini-series-episode-42-easy-breathing-for-chillaxing-and-relaxing
Duration seconds: 944

## Resource

In this episode, Dr. Perry gives you an easy daily breathing ritual that will calm your nervous system and help you heal. I also teach you the top three things that breathing changes within the body. Effective things don't have to be complicated, they simply need to be consistent. Lets go... Youtube Channel Link Website Link Membership Link

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## Transcript

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