# SCP Podcast Mini Series, Episode 39: What's With This 'Sleepmaxxing' Stuff and What Everyone is Missing Page: https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-39-what-s-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing Text version: https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-39-what-s-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing.md Podcast: [Stop Chasing Pain](https://stenobird.com/podcast/stop-chasing-pain-667925) Published: 2025-12-16T12:09:00+00:00 Episode link: https://stopchasingpain.libsyn.com/whats-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing Audio file: https://traffic.libsyn.com/secure/stopchasingpain/sleep.mp3?dest-id=244188 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-mini-series-episode-39-what-s-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing Duration seconds: 944 ## Resource In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work better? Listen up for 15-minutes and you'll discover the answer. Link to BIG 6®️ Reset Link to Self Care Lymph Video ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-mini-series-episode-39-what-s-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-39-what-s-with-this-sleepmaxxing-stuff-and-what-everyone-is-missing.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.