# What's the Worst that Could Happen? | 380

Page: https://stenobird.com/podcast/stoic-coffee-break-6852210/what-s-the-worst-that-could-happen-380
Text version: https://stenobird.com/podcast/stoic-coffee-break-6852210/what-s-the-worst-that-could-happen-380.md
Podcast: [Stoic Coffee Break](https://stenobird.com/podcast/stoic-coffee-break-6852210)
Published: 2026-06-05T01:41:00+00:00
Episode link: https://bleav.com/shows/stoic-coffee-break/episodes/whats-the-worst-that-could-happen-380/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/52ae4f3b-0734-4920-88d6-17c9d1d79253/episodes/5d1ada8a-b0ef-40cb-b5f1-696ab3de4820/audio/128/default.mp3?aid=rss_feed&awCollectionId=52ae4f3b-0734-4920-88d6-17c9d1d79253&awEpisodeId=5d1ada8a-b0ef-40cb-b5f1-696ab3de4820&feed=5gXgeF_C
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JSON: https://stenobird.com/v1/public/podcasts/stoic-coffee-break-6852210/episodes/what-s-the-worst-that-could-happen-380
Duration seconds: 629

## Resource

“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really bad does happen. But counterintuitively, it’s actually one of the most powerful questions that we can ask ourselves when we’re stuck in anxiety. So let’s talk about how imagining the worst can you you be your best. “The mind that is anxious about future events is miserable.” — Seneca

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## Transcript

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