# 368 - Finding Your Pace: Stoic Advice for Dealing with Burnout

Page: https://stenobird.com/podcast/stoic-coffee-break-6852210/368-finding-your-pace-stoic-advice-for-dealing-with-burnout
Text version: https://stenobird.com/podcast/stoic-coffee-break-6852210/368-finding-your-pace-stoic-advice-for-dealing-with-burnout.md
Podcast: [Stoic Coffee Break](https://stenobird.com/podcast/stoic-coffee-break-6852210)
Published: 2026-02-28T10:00:00+00:00
Episode link: https://bleav.com/shows/stoic-coffee-break/episodes/368-finding-your-pace-stoic-advice-for-dealing-with-burnout/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/52ae4f3b-0734-4920-88d6-17c9d1d79253/episodes/0bb9224f-1f54-4999-b75e-9ecf2842b203/audio/128/default.mp3?aid=rss_feed&awCollectionId=52ae4f3b-0734-4920-88d6-17c9d1d79253&awEpisodeId=0bb9224f-1f54-4999-b75e-9ecf2842b203&feed=5gXgeF_C
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JSON: https://stenobird.com/v1/public/podcasts/stoic-coffee-break-6852210/episodes/368-finding-your-pace-stoic-advice-for-dealing-with-burnout
Duration seconds: 865

## Resource

How do you get back up when too many things in life hit you all at once? How do you get your momentum back when it feels like every step is like wading through molasses? Today I want to talk about how Stoicism and friendship can find your balance and get moving again when life knocks you off your feet. When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts. — Marcus Aurelius, Medit...

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## Transcript

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