# Life Updates with Steph

Page: https://stenobird.com/podcast/steph-infection-3724258/life-updates-with-steph
Text version: https://stenobird.com/podcast/steph-infection-3724258/life-updates-with-steph.md
Podcast: [Steph Infection](https://stenobird.com/podcast/steph-infection-3724258)
Published: 2026-05-27T19:37:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/pfx.vpixl.com/u8u9X/mgln.ai/e/1118/clrtpod.com/m/arttrk.com/p/YMH00/traffic.megaphone.fm/IMP9683850344.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/pfx.vpixl.com/u8u9X/mgln.ai/e/1118/clrtpod.com/m/arttrk.com/p/YMH00/traffic.megaphone.fm/IMP9683850344.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/steph-infection-3724258/episodes/life-updates-with-steph
Duration seconds: 3426

## Resource

Steph lets you all in on what's been going on in her life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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