# Sunday Self Care

Page: https://stenobird.com/podcast/steffie-s-world-3684593/sunday-self-care-2
Text version: https://stenobird.com/podcast/steffie-s-world-3684593/sunday-self-care-2.md
Podcast: [steffie's world](https://stenobird.com/podcast/steffie-s-world-3684593)
Published: 2026-07-19T19:06:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/stephanie-cosby/episodes/Sunday-Self-Care-e3m9f07
Audio file: https://anchor.fm/s/511ffb20/podcast/play/123042247/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F428238541-44100-2-a0dde3cbf03c.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/steffie-s-world-3684593/episodes/sunday-self-care-2
Duration seconds: 1863

## Resource

​Nolan update| ​Emmy nomination| ​city|

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## Transcript

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